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By Linda L. Allen and Dianna Robin Dennis, Susan E. Harris (Illustrator), Joe Fargis
This must-have workbook provides a logical and consistent series of exercises with clear maps and straightforward instructions. For each exercise, Linda Allen covers set-up; how to ride the exercise; steps to make the exercise more difficult; what every successful rider should keep in mind while working; when to move on to the next step; and the benefits of the exercise.
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